At Westlake Trauma Therapy, we understand that seeking help for trauma can be a daunting step. Our approach is compassionate, personalized, and evidence-based to ensure you feel safe and supported throughout your healing journey. When you begin treatment, here’s what you can expect:

1. Initial Assessment: We start with a thorough assessment to understand your unique experiences and needs. This helps us tailor a treatment plan specifically for you.
2. Creating a Safe Space: Your comfort and safety are our top priorities. Our sessions provide a confidential and non-judgmental environment where you can freely express yourself.
3. Collaborative Treatment Planning: Using proven therapeutic techniques, we work with you to develop a treatment plan that aligns with your goals and preferences.
4. Therapeutic Techniques: Our skilled therapists utilize a variety of methods, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness-based approaches.
5. Ongoing Support: Recovery from trauma is a process. We provide continuous support and adjust your treatment plan to ensure your progress.